Sebastian

Gardez le controle sur vos habitudes

Coffee, alcohol — track your daily intake, set your own limits and watch your health score improve.

Health score
0out of 100
Good shape
Coffee
2/4
Alcohol
1/3
Blood alcohol
0.12
g/L
Sober in 1h20
Current streak
5
days under the limit
How it works

As simple as 1, 2, 3

1

Log in one tap

Beer, wine, coffee — add what you just had in a second with the quick buttons.

2

Track your trends

Charts, heatmaps, weekly reports. Understand your habits at a glance.

3

Reach your goals

Set your daily limits, unlock badges and improve your health score.

78Health score
Progress this week+4 pts

Your health in a single number

The Health Score aggregates your daily intake, the goals you hit and your consistency. It updates every day — push it up by staying in control, watch it drop when you go over your limits.

78
Current score
+12
vs. last month
92
Personal best

Know when to slow down

Every coffee, every drink counts. Your daily limits are visible at a glance — when the bar gets close to full, you know it's time to ease off.

Quick add
One tap on the FAB and it's logged.
Coffee today
2/4
0Limite : 4 cafes
Alcohol today
1/3
0Limite : 3 verres
Activity — March 2026
Low
High
MTWTFSS
Weekly trend
Mon
Tue
Wed
Thu
Fri
Sat
Sun

Visualize your trends

The heatmap reveals your strong and weak days. Weekly and monthly reports compare your periods and show how things evolve over time.

↓ -18% alcohol vs. last week
↑ +2 coffees vs. last week
Gamification

Unlock badges

Every good habit brings you closer to a new badge. Hover over them to see what's waiting.

Ready to get to know yourself better?

Create your account and start tracking your habits today. Your health score is waiting.

Free — No credit card required